Musashi – Shred & Burn (Box of 12)

Most protein bars are confectionery with protein added. Musashi Shred & Burn is built for a different job: a genuine protein dose with metabolic support ingredients in a format that works as a post-training snack or meal bridge, not a treat.

What it supports

• Muscle protein synthesis via 20g high-quality whey protein
• Fat oxidation support via L-Carnitine and green tea catechin-caffeine synergy
• Satiety and appetite regulation via protein-driven GLP-1 and PYY signalling
• Thermogenesis via the EGCG-caffeine interaction
• Glycaemic response management via green coffee extract chlorogenic acid
• Protein digestion comfort via papain enzyme

Ingredients

Per 60g bar:
Protein — 20.1g (whey concentrate, whey isolate, whole milk protein)
Total fat — 6.2g
Net carbohydrate — 1.3g
Dietary fibre — 3.6g
Sodium — 79mg

Active ingredients:
Garcinia Cambogia extract — 840mg
Green Tea Extract — 100mg
L-Carnitine (as L-Carnitine tartrate) — 103mg
Caffeine, Choline Bitartrate, Green Coffee Extract — present (mg on packaging)

Contains dairy and soy lecithin. Not plant-based.

Directions

One bar as a post-training snack or meal bridge. Each box contains 12 x 60g bars.

🎧 Listen and learn

🎧 Sports Nutrition Talk with Dr. Steve Stannard
🎧 Mastering Metabolism: Stress, Cortisol and Weight with Lisa Tamati

Why we stock it

The bar market is full of products that look nutritious and aren't. What distinguishes Shred & Burn is the low net carb count (1.3g), the genuine protein dose (20g is a functional amount for muscle protein synthesis), and the metabolic support stack. L-Carnitine and green tea extract work synergistically with the caffeine content to support fat oxidation — useful for anyone training fasted or in a caloric deficit. The papain enzyme is a practical inclusion for high-protein intake tolerance.

Made in New Zealand (Vitaco, Auckland).